5 Tips for Natural Beard Growth

November 04, 2020 0 Comments

Natural Ways to grow a beard faster

The growth of beard happens in stages. Many of the stages may seem hard and quite itchy but being patient and implementing the necessary natural ways to encourage beard growth will result in a healthy beard.

A healthy diet

A diet rich in vitamins and minerals is the ultimate way to nourish the body and cause a positive change in the growth of hair. Important vitamins and minerals include Vitamin A, B5, B-12, C, E, Biotin, and Inositol. Drink at least 6-8 glasses of water daily.

Increasing quality sleep and reducing stress

Being active through exercise drastically reduces any occurrence of stress which impacts how your beard will grow. The growth of your beard will increase the more relaxed you are rather than stressed.

Wash and moisturize

Keeping your face clean and moisturized to encourage healthy beard hair growth. Use a gentle, natural yet deep cleansing soap followed by the massage of castor oil or coconut oil.

Quit smoking

Research shows that smoking can lead to hair loss as a result of damage caused to the hair follicles.

Micro needling

This is the use of small needles to poke extremely small holes into the face to encourage blood flow to the hair follicles of your beard.

Massage beard with hair growth oils

This imparts moisture and needed properties that will enhance and encourage beard hair growth. The natural ingredients in the oils cause bread to grow fuller and faster. The use of these growth oils will improve the quality of your beard and minimize split ends that can lead to damage. The growth oils include almond oil, argan oil, castor oil, wheat germ oil, jojoba oil, grapeseed oil, and essential oils (peppermint, rosemary, lavender, and tea tree oil).